Looking for personal trainers who specialise in working with older adults with a focus on strength and balance. I teach the Strength for Life program and am looking for trainers who are accredited in SFL to replace classes in the Canberra region. You must be able to manage a group of up to 15 people who may have stable chronic conditions and are given individualised training programs. You must be comfortable and capable of delivering appropriate warmups and cooldowns and able to adapt exercises/movements to create a safe and effective workout.
